About the show
Performance coach Morgan Toane and perpetually-stressed Jeremy MacArthur dive into the things that stress us out — from work challenges to everyday chaos — and talk through how to handle them. Real situations, practical strategies, and a little humor (and humanity) in the mess of modern life.
Say hi to Mo & Jer
One brings the tools. The other brings the stress. Together it somehow works.
Jeremy MacArthur
Chief of Stress
Jer brings, well, plenty of stress — a working life in tech and an honest willingness to be the guinea pig for whatever Mo tries out on him this week.
Morgan Toane
Performance Coach
Mo brings the tools — perspective and hard-earned insight from years of coaching people through exactly the stuff we talk about, usually with the question you were hoping he wouldn't ask.